Articles and tips…
…to nourish yourself and living your life in harmony with nature!
Land vitality = food vitality
"Agricolture it's connected to the highest interests of human life. It almost doesn't exist life's area in which is not agricolture." - Rudolf Steiner
The food and emotions strong relationship
From an holistic point of view each human being is composed by several layers like onion's layers are. One of them is represented by our emotions. The emotions, or e-motion
Have you ever listen about INTUITIVE EATING?
IIntuitive eating it's an approach which teaches you how create a healthy relationship with food, mind and body - in which you become the mentor of your own body.
The magic of gratitude feeling
Feeling gratitude in your heart it's quiet different from simply say "thank you". To say thank you for many people it's an automatism, something that has been
Healing the gut means healing the whole healt
Lots of scientific studies are underlining how the gut microbiome - the whole bacteria, virus, fungi and microbic community which live in our gut - affect our whole health,
Put colors in your plate and let your health shine out
Food is not only calories, energy, macro and micronutrients but also informations and signals for the cell, that can modulate people's health or disease condition. Eating colorful foods