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Nutri te stesso

Nurture yourself

The path to True Nourishment…

Nurture yourself” originates from a personal, as well as professional, path and story. It derives from the awareness that food is much more than just material, the same way as we are much more than simply a physical body.

Like a rainbow, we are made of countless colours: bodyemotions, thoughts, love, authenticity, dreams, spirituality and many more. To find balance and shine of our complete potentials, all these aspects must be righteously nurtured through vital and coloured nourishment, but also through our lifestyle.

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…many tips and advise for find out the way for True Nourishment!

Chickpeas hummus

If you would have healthy bones this creamy sauce fits perfect. Both chickpeas and sesame contain great amount of calcium, an essential mineral for skeletal. Plus vitamin C its really


“My experience with Virginia, Dr. Gattai, goes back to 2014-15. I was 22-23 years old and met her after 10 years of a long diet history; the most recent of which had made me lose much weight, but it had completely misled my person mentally taking me to…”

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